A study revealed that Brits spend more time looking at screens than they do sleeping, leading to increased anxiety, depression and a sedentary lifestyle. Swap your smartphone for time prioritising more healthy practices with our digital detox wellness box. Start the day with one of Dirtea's functional mushroom powders to help you feel inspired, energised or calm, carve out important time each day for creativity and to focus on what really makes you happy with your own gratitude journal. Give yourself a healthy dose of goodness with Pure Earth's Kombucha Sachets. Swap mindless scrolling and unwind at the end of the day with a reviving bath or shower and use your aromatherapy balm to clear your head and awaken the senses.

Included: 

• DIRTEA’s Mushroom powder tins to add a dose of healthy goodness to your favourite drink
• Pure Earth’s delicious gut, defence and glow kombucha drinks
• A gratitude journal from Positive Planners
• A Scentered aromatherapy balm
• Reviving products from SenSpa’s natural skincare range.