Our Top 5 Christmas Spa Treatments
From tired party feet to dry winter skin, here are our top 5 Christmas spa treatments to help you unwind and recharge at our Hampshire Spa SenSpa.
Revitalise Your Glow: How to Encourage Healthy Skin Renewal & Combat Dark Spots
Healthy, radiant skin is a reflection of overall well-being. However, factors like sun exposure, pollution, and stress can lead to hyperpigmentation, damaging the skin's natural barrier.
Aquatic Bodywork Experience: A Recent Review
Hear what recent guest at SenSpa had to say about her Aquatic Bodywork Taster Session on World Wellness Weekend 2024.
Meet The Practitioner: Aquatic Bodywork at SenSpa
We asked Helena Eflerova, a hydrotherapy practitioner, to share insights about Aquatic Bodywork, its benefits, her offerings, and the exciting new projects she has in store.
Facials: The Gateway Guide To Speedy Pampering
Pampering yourself doesn’t always mean booking out an entire day or afternoon. At SenSpa, we have a selection of quick and wonderful treatments that you can enjoy during a lunch hour or after work. Our...
Introducing Thailand's Festival of Renewal: Songkran
Thai new year is the wildest, happiest and wettest festival in the Thai calendar!Songkran, the most important date in the Thai calendar, it is celebrated from 13th - 15th April, when the whole country indulges in...
The Unconventional Resolution To Do Less: starting With A SenSpa Spa Day
As the new year begins, many of us set resolutions to hit the gym daily or run marathons in an effort to achieve our health goals and dream bodies. While these objectives are admirable,...
Menopausal Wellness: Embracing Emotional Harmony With Nutritional Therapy
Indulge in a transformative journey to wellness with "NourishMe", meticulously designed by Lucia Glover to support and nurture women navigating the menopausal journey.
Menopause & Self-Care: The Benefits of Spa Therapies
With bookings now open for our 'Moments for Me' Menopause Spa Day and Treatment, we're taking a deeper dive into menopause and self-care, plus the benefit of spa therapies on women's minds, bodies and souls during this transformative phase of life.