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Valentine’s Day Gift Guide: Pamper Your Loved One With The Gift of Wellness

Valentine’s Day is almost here, and what better way to show your love and appreciation than with the gift of wellness at our New Forest spa? Whether you're treating your partner to a romantic spa...

Plant Power: How To Add More Plants To Your Routines

If you’re looking to embrace a more plant-based lifestyle or simply want to treat yourself to a spa experience that nurtures your body and soul, then our Plant Power Spa Break might be just what...

Our Top 5 Christmas Spa Treatments

From tired party feet to dry winter skin, here are our top 5 Christmas spa treatments to help you unwind and recharge at our Hampshire Spa SenSpa.

Revitalise Your Glow: How to Encourage Healthy Skin Renewal & Combat Dark Spots

Healthy, radiant skin is a reflection of overall well-being. However, factors like sun exposure, pollution, and stress can lead to hyperpigmentation, damaging the skin's natural barrier.

Aquatic Bodywork Experience: A Recent Review

Hear what recent guest at SenSpa had to say about her Aquatic Bodywork Taster Session on World Wellness Weekend 2024.

Meet The Practitioner: Aquatic Bodywork at SenSpa

We asked Helena Eflerova, a hydrotherapy practitioner, to share insights about Aquatic Bodywork, its benefits, her offerings, and the exciting new projects she has in store.

Facials: The Gateway Guide To Speedy Pampering

Pampering yourself doesn’t always mean booking out an entire day or afternoon. At SenSpa, we have a selection of quick and wonderful treatments that you can enjoy during a lunch hour or after work. Our...

Introducing Thailand's Festival of Renewal: Songkran

Thai new year is the wildest, happiest and wettest festival in the Thai calendar!Songkran, the most important date in the Thai calendar, it is celebrated from 13th - 15th April, when the whole country indulges in...

The Unconventional Resolution To Do Less: starting With A SenSpa Spa Day

  As the new year begins, many of us set resolutions to hit the gym daily or run marathons in an effort to achieve our health goals and dream bodies. While these objectives are admirable,...

Menopausal Wellness: Embracing Emotional Harmony With Nutritional Therapy

Indulge in a transformative journey to wellness with "NourishMe", meticulously designed by Lucia Glover to support and nurture women navigating the menopausal journey.