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Christmas Gift Guide: The Natural Skincare Edition

The season of giving has arrived and with Christmas Day fast approaching it can be hard to find the perfect gift for your loved one but here at New Forest spa SenSpa we are here...

How to 'Habit Stack' Your Skincare Routine This New Year

Are you struggling to stick to your skincare routine? Do you find yourself consistently skipping steps or forgetting to apply products?  The solution lies in "habit stacking," a strategy that leverages existing habits to build...

The Power of Skin Streaming: Revolutionising Your Skincare Routine

In the world of skincare, trends come and go, but one concept that's gaining popularity is "Skin Streaming." This innovative approach simplifies your skincare routine, focusing on essential, natural ingredients to achieve healthy, radiant skin....

Revitalise Your Glow: How to Encourage Healthy Skin Renewal & Combat Dark Spots

Healthy, radiant skin is a reflection of overall well-being. However, factors like sun exposure, pollution, and stress can lead to hyperpigmentation, damaging the skin's natural barrier.

What's New At SenSpa This Season?

Embrace a season of self-care and wellness with our exciting line-up of new products in our online store and at the SenSpa boutique in the New Forest.

Aquatic Bodywork Experience: A Recent Review

Hear what recent guest at SenSpa had to say about her Aquatic Bodywork Taster Session on World Wellness Weekend 2024.

Finding Hormonal Balance At SenSpa

If you've been searching for a sanctuary where you can truly unwind, indulge in self-care, and find hormonal balance, SenSpa is the tranquil haven you've been seeking - especially during October which is Menopause Awareness...

The Importance Of A Healthy Skin Barrier

A healthy skin barrier is the body’s first line of defence and the foundation of calm, radiant, youthful skin. In this blog, we'll explore the significance of a healthy skin barrier, how to nurture it...

Rounding Up Our Best Spa Days for Autumn

Whilst the vibrant hues of autumn paint a picturesque backdrop to days out in our New Forest national park, there's no better time to indulge in some well-deserved self-care indoors, where it's warm and relaxing

Top Tips For Calm Skin: Achieving Serenity with Organic Skincare

Are you tired of dealing with irritated, inflamed, or sensitive skin? Do you dream of achieving a calm and serene complexion? Look no further! In this blog, we'll share our top tips for calm skin, featuring...