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Plant Power: How To Add More Plants To Your Routines

If you’re looking to embrace a more plant-based lifestyle or simply want to treat yourself to a spa experience that nurtures your body and soul, then our Plant Power Spa Break might be just what...

Which Tri-Active Formula Do You Need? Unlocking Inner Youth with ESPA

As we age through the decades, our skin undergoes a range of changes that can leave it looking dull, dry, and lacklustre. Fine lines, wrinkles, and loss of firmness are just a few of the...

Hydrating Skincare Heroes: Unlocking the Secrets to Radiant, Hydrated Skin

As the foundation of any effective skincare routine, hydration is key to achieving healthy, radiant skin. Whether you're struggling with dry skin, fine lines, or dullness, incorporating hydrating skincare heroes into your skincare routine can...

Our Top 5 Christmas Spa Treatments

From tired party feet to dry winter skin, here are our top 5 Christmas spa treatments to help you unwind and recharge at our Hampshire Spa SenSpa.

Christmas Gift Guide: The Natural Skincare Edition

The season of giving has arrived and with Christmas Day fast approaching it can be hard to find the perfect gift for your loved one but here at New Forest spa SenSpa we are here...

How to 'Habit Stack' Your Skincare Routine This New Year

Are you struggling to stick to your skincare routine? Do you find yourself consistently skipping steps or forgetting to apply products?  The solution lies in "habit stacking," a strategy that leverages existing habits to build...

The Power of Skin Streaming: Revolutionising Your Skincare Routine

In the world of skincare, trends come and go, but one concept that's gaining popularity is "Skin Streaming." This innovative approach simplifies your skincare routine, focusing on essential, natural ingredients to achieve healthy, radiant skin....

Revitalise Your Glow: How to Encourage Healthy Skin Renewal & Combat Dark Spots

Healthy, radiant skin is a reflection of overall well-being. However, factors like sun exposure, pollution, and stress can lead to hyperpigmentation, damaging the skin's natural barrier.

What's New At SenSpa This Season?

Embrace a season of self-care and wellness with our exciting line-up of new products in our online store and at the SenSpa boutique in the New Forest.

Aquatic Bodywork Experience: A Recent Review

Hear what recent guest at SenSpa had to say about her Aquatic Bodywork Taster Session on World Wellness Weekend 2024.