How To Build A Summer Skincare Routine
Here at New Forest Spa, SenSpa, we understand that building a skincare routine can be daunting with so many products available and something that you found to be beneficial last season is now not working...
Flip Flop Ready Feet In Just 5 Steps
Now that the warmer weather is upon us, Holistic Beauty Therapist Sarah Brown helps us to kick off those winter boots and free our feet. Flip flops will soon take over our daily footwear...
Why Should We All Be Double Cleansing?
4 Simple Health Care Ideas to Feel Better
Finding time for yourself can be a challenge but if you can make a date with yourself regularly and commit to it, it does pay off in the long term.
Here are four ideas ranging from 5 minutes, to a whole day.
A Guide To The Perfect Bath
There’s nothing quite like a blissful bath after a long day in the office or running the home. It seems what can be so unkind to our water bill, can be so kind in other...
How Can Mindfulness Influence Your Skin's Appearance?
Beauty Editor Sara Niven Talks 'Clean Beauty'
Around 20 years ago I returned from interviewing one of the first skincare companies to focus on entirely natural products but found it hard to get interest in my feature. The magazine editors I approached...