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How To Build A Summer Skincare Routine

Here at New Forest Spa, SenSpa, we understand that building a skincare routine can be daunting with so many products available and something that you found to be beneficial last season is now not working...

Flip Flop Ready Feet In Just 5 Steps

Now that the warmer weather is upon us, Holistic Beauty Therapist Sarah Brown helps us to kick off those winter boots and free our feet.   Flip flops will soon take over our daily footwear...

Why Should We All Be Double Cleansing?

Holistic Beauty Therapist Sarah Brown explains the importance of a double cleanse.

4 Simple Health Care Ideas to Feel Better

Finding time for yourself can be a challenge but if you can make a date with yourself regularly and commit to it, it does pay off in the long term.

Here are four ideas ranging from 5 minutes, to a whole day.

A Guide To The Perfect Bath

There’s nothing quite like a blissful bath after a long day in the office or running the home. It seems what can be so unkind to our water bill, can be so kind in other...

How Can Mindfulness Influence Your Skin's Appearance?

Focusing more on your state of mind is the key to long-term skin success. 

Beauty Editor Sara Niven Talks 'Clean Beauty'

Around 20 years ago I returned from interviewing one of the first skincare companies to focus on entirely natural products but found it hard to get interest in my feature. The magazine editors I approached...

Valentines Day Gift Inspiration

Everyone loves to be pampered, so this Valentine’s why not spoil your loved one with a spa experiences they won't forget.

Top 5 Tips for a Post Christmas Health Kick

Christmas is the season to eat, drink and watch Christmas movies with the family. Although glorious at the time, health and fitness are not a priority and the aftermath can have you feeling bloated, tired...

Stocking Filler Ideas - From Budget to Luxury

Are you looking for ideas for stocking fillers? Take a look at our top choices to suit all budgets. Under £10 Gold Winner at the Beauty Bible Awards, the Lava Clay Masque is an essential part...