Mention the word menopause and most people think of hot flushes, mood swings, and maybe fatigue, but less familiar is the onset of anxiety which around half of us will experience during this time. Anxiety...

Summer is just around the corner, and it's time to show off your legs! But, let's face it, after a long winter, our legs might need a little TLC to get them looking and feeling...

Vitamin C is a powerhouse ingredient in the skincare world, and for good reason. This antioxidant-rich vitamin offers a multitude of benefits that can transform your skin from dull and lackluster to radiant and healthy-looking....

Pampering yourself doesn’t always mean booking out an entire day or afternoon. At SenSpa, we have a selection of quick and wonderful treatments that you can enjoy during a lunch hour or after work. Our...

Thai new year is the wildest, happiest and wettest festival in the Thai calendar!Songkran, the most important date in the Thai calendar, it is celebrated from 13th - 15th April, when the whole country indulges in...

As the seasons change, so do our skin's needs. Winter skincare is often focused on hydration and protection from harsh weather conditions, while spring skincare is about refreshment, renewal, and preparation for the warmer months...

As Mother's Day approaches, surprise your mum with a thoughtful gift that not only caters to her needs but also adds that extra glow to her everyday routine. This year, why not treat her to...